Lillian Strom, AMFTFeb 20, 20191 minLife's Game Changer. EMDR - Eye Movement Densitization and Reprocessing. What is EMDR and how does it help us? Click on the link below to learn more. I am currently trained in EMDR and pursuing my...
Lillian Strom, AMFTFeb 20, 20191 minThe stigma and shame related to seeking out help.One of the main reasons people do not seek out mental health services is related to the stigma associated with mental health. There is...
Lillian Strom, AMFTJul 27, 20181 minSelf promise.Life is a journey of constant growth and healing. You're never to old and it's never to late to start.
Lillian Strom, AMFTJul 24, 20183 minBoundaries.Boundaries are an important communication of our personal rules, what we feel comfortable with and what we don’t. When we allow people...
Lillian Strom, AMFTJul 17, 20181 minThe strength in feeling.Not acknowledging and honoring our emotions can cause considerable issues for us. It affects how we feel emotionally, decisions we make,...
Lillian Strom, AMFTJul 17, 20181 minWhy do some relationships leave you feeling confused?The only way to play is not to. There is a way out. Women are the overlooked gender when it comes to identifying NPD and sociopathy. ...
Lillian Strom, AMFTJul 11, 20181 minThe weight of carrying burdens.We all have challenging times in our lives, times that are more difficult than others. For many people, the difficult times are more...
Lillian Strom, AMFTJun 24, 20181 minTherapy for trauma, addiction, anxiety and more. EMDR. What is it and how does it work?This video explains the power of EMDR and how it can heal our brains. I am very excited to be trained in EMDR (level 1) and able to help...
Lillian Strom, AMFTJun 15, 20182 minAnxiety, the beast. Tips to help reduce it.Who isn’t bothered by anxiety at some point or another, if not on a constant basis? Here are some quick, easy things to help you manage...
Lillian Strom, AMFTJun 15, 20181 minThe Narcissist. We all know one.What if you weren't wrong, you weren't reading into things, or taking things the wrong way? Maybe you see things accurately and hlways...
Lillian Strom, AMFTJun 2, 20182 minCounseling. What is it?Someone recently asked me what counseling was. Over the years I've learned there are several misconceptions about counseling. Some...
