Life's Game Changer. EMDR - Eye Movement Densitization and Reprocessing.
What is EMDR and how does it help us? Click on the link below to learn more. I am currently trained in EMDR and pursuing my...
Lillian Strom, MS, LMFT, #115346
(714) 794-2269
lillianstrommft@gmail.com
located in Newport Beach and Anaheim Hills
Counseling for help with depression, anxiety, trauma and other life challenges.
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The stigma and shame related to seeking out help.
One of the main reasons people do not seek out mental health services is related to the stigma associated with mental health. There is...
Self promise.
Life is a journey of constant growth and healing. You're never to old and it's never to late to start.
Boundaries.
Boundaries are an important communication of our personal rules, what we feel comfortable with and what we don’t. When we allow people...
The strength in feeling.
Not acknowledging and honoring our emotions can cause considerable issues for us. It affects how we feel emotionally, decisions we make,...
Why do some relationships leave you feeling confused?
The only way to play is not to. There is a way out. Women are the overlooked gender when it comes to identifying NPD and sociopathy. ...
The weight of carrying burdens.
We all have challenging times in our lives, times that are more difficult than others. For many people, the difficult times are more...
Therapy for trauma, addiction, anxiety and more. EMDR. What is it and how does it work?
This video explains the power of EMDR and how it can heal our brains. I am very excited to be trained in EMDR (level 1) and able to help...
Anxiety, the beast. Tips to help reduce it.
Who isn’t bothered by anxiety at some point or another, if not on a constant basis? Here are some quick, easy things to help you manage...
The Narcissist. We all know one.
What if you weren't wrong, you weren't reading into things, or taking things the wrong way? Maybe you see things accurately and hlways...
Counseling. What is it?
Someone recently asked me what counseling was. Over the years I've learned there are several misconceptions about counseling. Some...